Carl Rogers was a pioneering figure in the field of psychology, particularly known for founding the humanistic approach and developing the person-centered model of therapy. Rogers' perspective was grounded in the belief that individuals possess an inherent understanding of themselves and their challenges. He argued that the client, with their deep self-awareness, is the best person to recognize when something is wrong and to find their own path forward.

In Rogers' view, the role of the counsellor is not to direct or advise, but rather to act as a companion on the client’s journey. The counsellor’s primary responsibility is to stay present, offering authenticity and unconditional acceptance of the client’s experiences and feelings. This supportive, non-judgmental relationship is crucial in creating a safe environment where the client feels empowered to explore their own thoughts and emotions.

Through the relationship between the client and the counsellor, Rogers believed that the client could rediscover their true self. This process of self-exploration and acceptance is essential for the client to reach their full potential and live a more fulfilling life.